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WORKSHOPS

A curated series of offerings for what your mind, body and spirit crave.

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COMING SOON

  • Empowered Pelvic Health Workshop
    Empowered Pelvic Health Workshop
    Apr 20, 2025, 4:00 PM – 6:30 PM
    OTO Float, 1214 Washington Ave, Wilmette, IL 60091, USA
    Join us on Sun., 4/20 from 4-6pm as Jane Alexander, C-IAYT! guides you through the fundamentals of pelvic health and its crucial role in core strength.
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